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I have a challenge for you. No, not the “can you go through turn 1 at MidOhio without braking?” kind – the kind where I challenge you to change the way you connect your body and mind and see what it does for you at the race track, and maybe in other areas of your life.A recent moment of clarit ...
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Before my friend’s miscarriage at age 25, I had no idea people lost children. That may  have been a good thing, because had I known the intense feelings involved with bringing a child into the world, raising it, and contemplating their death, few of us (including myself) might be brave enough to ...
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The German Car-Loving Yogi Mama's Blog

- Family. Cars. Yoga. Running. -