Every so often, something happens and I am reminded of the "secret" to a happy life. (I say reminded because even once you figure this secret out, you'll forget sometimes. Don't worry -- we all do). I got one such reminder a few days ago, on the weekend of the SeaWheeze lululemon half marathon, a ra ...

People often ask me whether I get scared while driving or riding in a car at the race track, and I usually say, “not really.”If I am doing the driving, there are very few times when adrenaline creeps in, usually when I am working on a faster lap and I commit to braking less or taking a corner fa ...